Fresh Restaurants bowls ranked by bloating potential

Bowl	Ingredients	Potential for Bloating
Balance Bowl	Tofu, power greens, tomatoes, cucumbers, peanuts, peanut sauce	Low (peanuts and peanut sauce could be problematic for some)
Powerhouse	Avocado, chickpeas, tofu, salad greens	Moderate (chickpeas may cause bloating due to fiber content)
Goddess	Steamed greens, broccoli, grilled tofu steaks, sunflower seeds, pickled ginger, tahini ginger dressing	Moderate (broccoli might cause some bloating due to its cruciferous nature)
Tiger	Crispy tofu cubes, sautéed napa cabbage, power greens, chili oil, red pepper, roasted cashews, sesame seeds, scallions, 369 dressing	Moderate to High (red peppers and possibly the chili oil and cashews)
The Favourite Bowl	Crispy tofu steaks, steamed greens & broccoli, grated carrot, beet sauerkraut, toasted pumpkin seeds, microgreens, house dressing, miso gravy	High (broccoli and beet sauerkraut are high in fiber and may ferment)
Protein Bowl	Grilled tofu steaks, tempeh bacon, marinated black beans, toasted mixed nuts, shredded lettuce, Seeds+, red pepper, grape tomato, scallions, beach sauce, bold lemon dressing	High (red pepper, beans, nuts high in fiber and fermentable)
Beach Bowl	Grilled red pepper, greens, roasted sweet potatoes, avocado, sun-dried tomato, microgreens, vegan feta, beach sauce, lemon	High (grilled red pepper and sun-dried tomatoes can be tough to digest; vegan feta might have additives)